Online Introduction to Zen Meditation

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Join us on Zoom each Wednesday evening for an introduction to zen meditation. We will begin with half an hour of orientation on basic Buddhist teaching and meditation posture and technique. Then we will share two brief periods of meditation together before opening the floor to questions and informal discussion. This class is taught by Jika Lauren Melnikow of the Zen Center of Syracuse, Hoen-ji.

The class is $10 but no one is turned away.  If you are unable to pay, please contact us.

To register, please click here for the Zen Studies Society calendar.