Hokuto Osho will offer teisho and dokusan at this in-person and online commemoration of the first Rinzai Zen master to bring the teachings of the Buddha-Dharma to the West. Soen Shaku's disciples included D. T. Suzuki and Nyogen Senzaki.
Imagine sitting quietly in meditation. You are in complete control of your emotions and the stress derived from your busy lifestyle. You are experiencing a state of calm, relaxing, body-mind equilibrium. Join us for Zen meditation, Dharma talk, tea and an interactive Q&A.
Are you uncomfortable or in pain when you meditate? Is it challenging to sit for long periods of time? In this day-long workshop, Hope, a master teacher of the Alexander Technique, will help you discover ease and non-striving in meditation and other activities.
