What could be better than a day of nurturing in an oasis of calm?
This retreat will be led by Jikyo Bonnie Shoultz, long-time Zen practitioner of the Zen Center and authorized as a Dharma Teacher by Abbot Shinge Sherry Chayat Roshi.
This retreat will be led by Jikyo Bonnie Shoultz, long-time Zen practitioner of the Zen Center and authorized as a Dharma Teacher by Abbot Shinge Sherry Chayat Roshi. Read more »
Registration for the All-Day Sit will be closed Thursday, Oct 3.
Please come to celebrate Roshi's 70th birthday at this All-Day Sit.
This day will include morning service, several periods of zazen and kinhin (sitting and walking meditation), a silent lunch, a period of work practice, and a teisho given by Shinge Roshi.
We are accepting full-time registrations. Part-time requests will be put on a waiting list. We are expecting a full zendo, so please register as soon as possible!
The schedule for the day is as follows: Read more »
Meditators are welcome to join this sit-in at the Pont de Rennes pedestrian bridge in Rochester. Plastic inflatable cushions and mats will be provided; feel free to bring your favorite gear for meditations and/or signage. Those who are interested in this issue but have no experience meditating are welcome to join in silent witness, attention, and sending healing to this dear river, the 32nd most polluted in the nation. For more information, please contact dwilder@rochester.rr.com.
This course is offered several times a year. Eight evening classes consist of training, practice, and discussion. Additionally, one-hour individual sessions may be scheduled to set specific goals and respond to individual needs.
The fee is $200, and includes 4 CDs and a workbook. The fee for optional individual sessions is: sliding scale ($50-$90) for non-members, $50 for members. Please register by contacting the instructor by phone or email. Arrangements for payment may be made with Dr. Cross directly.
How often are we really present for what is happening in any one moment? Distractibility interferes with our ability to listen, to focus, to respond, and to feel fully alive. This course in the cultivation of attention without tension is offered regularly at the Zen Center, taught by Shinge Roshi, Roko Sherry Chayat. Six evening classes include meditation instruction and practice, group discussion, and light refreshments.
The fee is $125; a reduced rate of $85 is available for students, seniors, and those with limited income.
Learn to reduce stress through meditation and mindfulness training, yoga and stretching, body awareness and visualization, and methods of integrating change into daily life. The training helps with daily stress of many types, high blood pressure, chronic pain, and major life-changing situations. Two additional individual sessions may be scheduled to set specific goals and respond to individual needs. Read more »
This Sunday we will be celebrating Parinirvana Day, the Buddha's transition into Nirvana and complete freedom from suffering and the cycle of birth and death. Please come join us for this most special celebration, which will occur in lieu of regular Morning Service chanting, and bring white socks or tabi (shinigi for ordained). Zazen will follow at 10:00am.
What could be better than a day of nurturing in an oasis of calm?
